a virtual pole & dance space

| low flow | HEEL TECHNIQUE | spin FLOW | EDGEWORK | BASEWORK |

 

MEMBERSHIPS

THE MEMBERSHIP LIBRARIES INCLUDE PRE-RECORDED TUTORIALS AND PREVIOUS CLASSES. SERIES & WORKSHOPS ARE NOT INCLUDED.

  • Instant access to a library of over 80 tutorials, and 1 new tutorial added monthly. Tutorials are single tricks or short sequences: bite-sized chunks of movement to add to your dance toolbox.

    Advanced beginner +

    $7 USD/MONTH

  • Instant access to a library of over 25 zoom class recordings. A new recording is added monthly as well as the option to join live! Classes are 75min on Zoom, the style/theme/focus changing month to month.

    Advanced beginner +

    $8 USD/MONTH

  • Slink + Slither

    Instant access to both libraries:

    Tutorials + Zoom recordings.

    $10 USD/MONTH

DROP INTO A CLASS:

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SARAH POLERINA

is the owner and instructor of Slither & Soar. She fell head over Pleaser Heels for pole dancing in 2015 and specializes in low flow and heelwork. With a passion for the fundamentals and the unconventional, she helps beginners to advanced dancers connect with their inner magic.

A lover of the tallest platforms and the tiniest of details, she cultivates her own brand of sinuous and intoxicating flow. Sarah is a certified Heels and Liquid Motion Pole instructor, and has won several awards in Pole Sport Organization, CPFA Pro Supershow, and CPFA Nationals.

Her classes and workshops are rooted in the fundamentals and focused on technique, sensuality and play. Sarah firmly believes that there is no one perfect way to pole dance, and that you can always make your basics look advanced.

  • “She’s truly an expert in her craft and has cultivated an incredible style and approach to pole. I hope to get more opportunities to take classes with her, and would encourage any dancer at any point in their dance journey to learn from her”

    - Laura

  • “It is clear she is passionate about what she does and sharing her knowledge with others. I grew exponentially as a dancer and performer during my time working so closely with Sarah”

    - Andrea

  • “Sarah is a true master of her art and a wonderful teacher. She is patient and encouraging for all levels and has fostered her passion onto her students”
    - Meghan

Contact.

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